10 Terrific Tooth Tips

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In addition to cleanings and checkups, Dr. Howard Kessner General, Cosmetic and Implant Dentistry in Dallas likes to share useful information to help you stay on top of your dental health. So without further introduction, here are some terrific tooth tips:

  1. If you have kids and your municipal water supply does not have the recommended level of fluoride, talk to your pediatrician about fluoride supplements. Fluoride strengthens both the teeth you can see and the ones still forming in the jaw.
  2. Set a timer when you brush to make sure you spend at least two minutes thoroughly (but gently!) cleaning all surfaces. Don’t forget your tongue – it provides a cozy home for bacteria.
  3. Floss before you brush so that tooth bristles can better reach between teeth.
  4. If you can’t brush after a meal, chew some sugarless gum with xylitol. Xylitol may curb the growth of bacteria on your teeth to reduce plaque formation.
  5. Eat carbohydrates with meals instead of alone as snacks. More saliva is generated while eating a meal and this can lessen the effects of carbs sitting on your teeth.
  6. An oral fluoride rinse used right before bedtime adds an extra measure of decay deterrence. Fluoride rinses (not traditional mouthwash) work best when swished over teeth for at least thirty seconds after flossing and brushing. After spitting it out, don’t rinse with water.
  7. Let the residue protect and strengthen your enamel all night long. This is especially important for kids – just make sure they don’t swallow it.
  8. If you have diabetes, it is important to understand that unhealthy blood sugar levels can increase your risk of tooth decay and gum disease. We can help you maintain oral health in spite of your condition.
  9. Beware of the dental risks of chronic dry mouth (xerostomia). Continual saliva production is essential for keeping the mouth lubricated, washing the food from tooth surfaces, and neutralizing the acid caused by plaque. Decongestants, blood pressure medications, antidepressants, and painkillers are some of the medications that can cause dry mouth.
  10. Wearing a mouthguard when you participate in sports can prevent tooth injury.

At Dr. Howard Kessner General, Cosmetic and Implant Dentistry in Dallas, we want all our patients to take good care of their teeth. Brush and floss daily, and see us for a checkup every six months. Services include general and restorative dentistry. Patients from Richardson, Plano, and Prestonwood trust us with their dental health. Schedule your next exam today!

Contact Dr. Howard Kessner General, Cosmetic and Implant Dentistry:

972-248-8525

Location (Tap to open in Google Maps):

7522 Campbell Rd #120
Dallas, Texas
75248

 

ArticleID 6515
Posted in Dental health, General dentistry
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    Dr. Howard Kessner
    Dallas dentist Dr. Howard Kessner has been providing exceptional cosmetic dentistry, dental implants, general dentistry and so much more for more than 45 years to patients in and around the Dallas, Texas area. He also offers free second opinions to anyone facing major dental procedures. Located near the Prestonwood neighborhood, he serves patients from all over the DFW Metroplex including the communities of North Dallas, Richardson, and Plano, TX, students and faculty from the University of Texas Dallas and zip codes 75080, 75093, 75248, 75252 and 75287. https://www.drkessner.com/

    7522 Campbell Rd Ste 120
    Dallas, TX 75248
    Call Now: 972.248.8525
    Fax: 972.248.7657

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